It’s also important to note that too much dietary fiber can impair the absorption of thyroid hormone replacement medication.
- Certain foods,
- supplements,
- medications can have the same effect.
Whole Grains Help Ease Constipation, a Symptom of Hypothyroidism. Constipation is a common symptom of hypothyroidism.
Whole-grain foods such as
- cereal,
- bread,
- pasta,
- rice
are high in nutrients in addition to fiber, which can help with bowel regularity.
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