Beetroot juice has traditionally been used as a remedy to activate liver enzymes and increase bile, which helps the liver’s detox function.
It’s high in betalains and other compounds that have been shown to
- Reduce inflammation
- Protect against oxidative stress
- Reduce the risk of liver damage.
Beetroot Juice for Liver Cleanse
- Clean the beetroot (scrub with vegetable brush)
Cut into pieces and press. Use small beetroot, since small ones are usually sweeter.
- Clean carrots
Remove tops and bottoms, cut into pieces and press.
- Wash apples
cut and press apples. Stir well and serve.
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