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Flax seeds – these are rich in Omega-3s, which […]

Avocado, a good source of monounsaturated fatty acids, is

In severe cases, shellfish allergy can lead to anaphylaxis,

 children with asthma are more likely to be

This protein helps avoid starvation and is considered a safe

Ragi is  rich source of healthy plant based

The antioxidants found in ragi fight stress in

Ragi is rich in proteins and helps prevent

Ragi or finger millet is one of richest

Consuming sprouted ragi offer umpteen health benefits for

Regular consumption of ragi can help reduce  risk of

Ragi  being rich in insoluble fibre helps easy

Ragi  helps  to prevent cancer because it contains

A good basic multivitamin can go a long

According to research, scalp massage increases hair thickness by

Combing acts upon  capillaries of  scalp, increase the