Categories: Health news

Brush Before Bed Time for Oral health.

Removing plaque at bedtime can help to prevent gum disease.

Reduce the effects of dry mouth.

Your mouth doesn’t produce as much saliva when you’re sleeping,

this makes your mouth a great place for bacteria to breed.

When you brush at bedtime,

  1. you’ll remove a lot of bacteria,
  2. reduce the effects of dry mouth.

https://www.wikihealthnews.com/

wisedane

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