Can mental stress and physical strain cause neck pain?

How stress cause neck pain? 

  • When we experience long term stress, our bodies can hold tension in our neck and shoulder muscles, which can lead to pain.
  • Neck pain is  common symptom caused by persistent stress.
  • The more stressed we are, the more tense our muscles become, causing more pain and discomfort.
  • You may also develop tension headaches.
Can a strain cause neck pain?
 
  • Poor posture  whether from leaning over a computer or hunching over a workbench  strains neck muscles.
  • Osteoarthritis also is common cause of neck pain.

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