The bone protective effects of olive and its products are attributed to their ability to increase bone formation and inhibit…
Olives are rich in plant compounds called polyphenols which have effective antioxidant properties. The beneficial effects of these compounds include reducing risk…
chemical composition of olive leaf extracts conditioned the antimicrobial effects observed. The high content of oleuropein and the other phenolic compounds identified…
Olive oil is often used as an ingredient in face wash products.There are cosmetics that have olive oil bases.It can…
Olives contain oleuropein in large amounts,which can lower blood sugar by stimulating the pancreas to secrete insulin.Insulin works to maintain normal…
Olives have a low calorie density Good source of healthy fats, two factors that may boost weight loss byhelping keep you…
Eating sugar and other carbohydrates raises triglycerides and lowers HDL.It also causes dysfunctional alterations in LDL molecules.LDL levels may seem normal,…
The Mediterranean diet is a perfect choice if you're trying to lower cholesterol.Because it emphasizes plant based protein likebeansnutslentils whole grains…
Eating soy-based foods can slightly lower low-density lipoprotein (LDL) cholesterol, known as the "bad" cholesterol.Saponins. Saponins are heat-stable and are…