Cancer is a disease caused by the uncontrolled proliferation of cells. It is the second most common cause of mortality…
COLOUR DIET ON DIABETESDiabetes mellitus (DM) is one of the most prevalent chronic diseases worldwide. Diabetes is a series of metabolic…
COLOUR DIET BENEFITS ON BRAIN FUNCTION:Numerous studies have described that anthocyanin, flavonoids, flavones-rich foods may play a crucial role in…
COLOUR DIET BENEFITS ON BRAIN FUNCTION:Numerous studies have described that anthocyanin, flavonoids, flavones-rich foods may play a crucial role in…
RED COLOUR DIET FOOD:Red fruits and vegetables are coloured by a type of phytonutrient called "carotenoids" (including ones named lycopene,…
ANTI-INFLAMMATORY DIET:Any mainstream nutrition expert would encourage to eat anti-inflammatory foods. They include lots of fruits and vegetables, whole grains,…
Phytonutrients in every colorFollowing rundown of fruits and vegetables sorted by color, along with the phytonutrients they contain.Red: Rich in…
Phytonutrients in every color:Following rundown of fruits and vegetables sorted by color :Red: Rich in the carotenoid lycopene, a potent scavenger…
LYMPHOCYTES help the body remember previous invaders and recognize them if they return to attack again.Lymphocytes begin their life in…
PhagocytesThese cells bound and absorb pathogens. Break them down, effectively engulfing them.There are several types: NEUTROPHILS : These are also known as…