COD Liver Oil for Omega 3.

Cod liver oil is an excellent source of vitamin A and vitamin D.

Vitamin A is a vital nutrient for

• immune system function,
• cellular growth,
• eye health,
• reproduction.

It’s also rich in omega-3 fatty acids, which decrease blood clot formation and reduce inflammation in the body.

Even though cod liver oil is a rich source of fats, they are all good fats.

• It is brimming with omega-3 fatty acids.
• This natural powerhouse helps in

1. increasing HDL, the good cholesterol in  body
2. while lowering LDL, which is a type of low-density lipoprotein and the bad kind of fats.

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