Do breastfeeding helps for weightloss ?

On average, exclusively breastfeeding mothers may see  loss of 1-2 pounds a month and over time, breastfeeding moms tend to lose more weight than mothers who do not breastfeed.

Breastfeeding can be  very magical time for both Mum and baby.

It can also help enormously with the initial weight loss and stimulates the shrinking of   uterus and helps flatten your tummy.

As well as helping burn calories the nipple stimulation of breast feeding produces the hormone oxytocin.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top