Do Spicy and Fatty foods cause Morning sickness?

Avoid dairy and highly acidic or spicy foods, because these can worsen abdominal pain, nausea, vomiting, and diarrhea.

• Spicy foods can make nausea worse, get your nose running and aggravate a cold or sinus infection.

Some people prefer to eat on  spicy side. But too much heat can result in unpleasant side effects, like nausea, vomiting, abdominal pain, or diarrhea. Capsaicin is the culprit of the spicy heat in hot peppers.

• Spicy or high-fat foods, citrus juice, milk, coffee, and tea with caffeine often make nausea worse.