Does Skin gets healthier due to consumption of Dried Apricot?

Dried apricots have become a popular fruit because of its many health benefits, not only for the body but also for the skin and hair.

• This fruit is rich in the antioxidant beta carotene.
• It also contains vitamin A, vitamin C, vitamin E, and vitamin K, as well as mineral components like phosphorus, potassium, and magnesium, as well as manganese and iron.
• Apart from being a great source of fiber, dry apricots are also high in antioxidants.

Benefits of Eating Dry Apricots that Help Reduce Wrinkles on Your Skin

• Eating dried apricots may help your skin.
• Wrinkles can be caused by a variety of environmental factors, such as sun exposure, pollution, and even cigarette smoking.

Studies have shown that exposure to UV light, sunburn, and other types of skin damage can increase your risk of developing melanoma, a type of skin cancer.

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