Dragon fruit is packed with nutrition.
- Each 6-ounce serving has
- 102 calories
- 0 grams of fat
- 2 grams of protein
- 22 grams of carbs
- 5 grams of fiber
- 13 grams of sugar
- Vitamins and Minerals
- 100 IU of vitamin A
- 4 milligrams of vitamin C
- 31 milligrams of calcium
- 0.1 milligrams of iron
- 68 milligrams of magnesium
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