Categories: Health news

DRAGON FRUIT’S NUTRTIONAL VALUE

Dragon fruit is packed with nutrition.

  • Each 6-ounce serving has
  • 102 calories
  • 0 grams of fat
  • 2 grams of protein
  • 22 grams of carbs
  • 5 grams of fiber
  • 13 grams of sugar
  • Vitamins and Minerals
  • 100 IU of vitamin A
  • 4 milligrams of vitamin C
  • 31 milligrams of calcium
  • 0.1 milligrams of iron
  • 68 milligrams of magnesium

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