Health benefits of Moringa Leaves !

• Moringa leaves contain a variety of vitamins and minerals, including vitamins A and C, as well as B1, B2, riboflavin, niacin, B6, and folate.

• Moringa also contain magnesium, ferrous and non-ferrous metals, such as iron, calcium, phosphorous, and zinc.

• Moringa leaves contain 18 amino acids, which are essential building blocks of proteins, and each of them plays a vital role in our health.

• Moringa leaf is known for its anti-inflammatory properties, as it contains isothiocycline, which is known to inhibit the growth of cancer cells.

• It is also known to have antioxidant properties, which protect us from the harmful effects of free radicals in the environment.

• Because of its high sugar content, moringa leaves are known to stabilize blood sugar levels, making them a reliable remedy against high cholesterol, in addition to oats, flax seeds, and almonds.

https://www.wikihealthnews.com/