cucumbers are composed of about 96% water, they are especially effective at promoting hydration and can help you meet your daily fluid needs.
- cucumbers are uber hydrating on their own they’re made up of 96 percent water,
which is the highest of any food.
- This makes them a great way to increase water intake whether you’re eating your cukes or drinking them.
Cucumber water offers many health benefits that include keeping you
- hydrated
- aiding with weight loss
- providing antioxidants
- possibly helping to prevent cancer.
Cucumber water isn’t just for spas anymore. More people are enjoying this healthy, refreshing drink at home.
https://www.wikihealthnews.com/