How Curd is good for Heart?

Curd prevents the

Formation of cholesterol, 

• prevents high blood pressure and hypertension.

Consuming curd regularly in the diet helps to minimize the risk of high cholesterol levels and high blood pressure, thus improving heart health.

Healthy Digestion

Curd acts as a great probiotic.

The good bacteria present in curd helps to clear out the digestive system.

It improves our gut activity and is great for treating an upset stomach.

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