How Olive lower Blood sugar level?

Olives contain oleuropein in large amounts,

• which can lower blood sugar by stimulating the pancreas to secrete insulin.
• Insulin works to maintain normal blood sugar levels by promoting sugar uptake by the cells, which preserves the internal balance of body.

• Insulin is a critical regulatory factor in diabetes.

The Benefits of Olives for Diabetes

Olives are low in carbohydrates and high in healthy fats,

an ideal food for individuals with diabetes.

Olives contain polyphenols, which are antioxidants that can help reduce inflammation and improve insulin sensitivity.

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