Categories: Health news

Lemon balm Tea for Body Health

Can I drink lemon balm tea everyday?
Lemon balm tea is generally safe for consumption when consumed in small to moderate quantities.
As with many teas and herbal remedies, lemon balm tea may cause adverse reactions in certain individuals.
What does lemon balm tea do for the body?
Lemon balm , a member of  mint family, is considered  calming herb.
It was used as far back as the Middle Ages to
  1. Reduce stress and anxiety,
  2. Promote sleep,
  3. Improve appetite,
  4. Ease pain and discomfort from indigestion (including gas and bloating, as well as colic).

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2 years ago

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