- A good basic multivitamin can go a long way in encouraging hair growth.
“Vitamins are essential for healthy hair growth and may help in preventing hair shedding and thinning,”
- The best vitamins for hair growth include vitamin B, vitamin D, vitamin E, zinc, biotin and iron.
- There are number of supplements available in market that prevent hair fall by making follicles shrink. They also help boost hair growth. Multivitamins for hair help provide all nutrients.
- In an ideal world, what we eat should take care of all our body’s needs – vitamins, minerals and other essential nutrients.