Fresh apricots are packed with vitamins and minerals, making them a great source of protein and fiber. Each fresh apricot contains 70 grams of essential nutrients.
- Calories: 34
- Carbs: 8 grams
- Protein: 1 gram
- Fat: 0.27 grams
- Fiber: 1.5 grams
- Vitamin A: 8% of the Daily
Value (DV) - Vitamin C: 8% of the DV
- Vitamin E: 4% of the DV
- Potassium: 4% of the DV
Dried apricots are also rich in,