Sauerkraut or ‘sour cabbage’ is essentially fermented cabbage, thought to have originated in China more than 2,000 years ago.
The process of fermentation initiates beneficial probiotics, or ‘live bacteria’ and its these probiotics,
along-with process of fermentation which makes sauerkraut such a healthy choice.
- Sauerkraut is delicious, tart, and full of thriving probiotics.
- During the fermentation process, cabbage is thinly sliced, salted and sealed.
- Lactobacillus, a beneficial probiotic, grows and thrives in the delicious brine environment.
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