What are various INSULIN plants ?

Various insulin plant:

Costus pictus vs.Costus igneus: What is the difference?

Costus pictus is also known as insulin plant, spiral flag, painted spiral ginger, step ladder, and fire costus.

This plant can be found all over the world in tropical areas.

Costus igneus is also known as fire costus, step ladder, or “fire costus.”

This plant is mainly used in eastern and traditional medicine.

It has anti-infective and anti-diabetic properties.

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