Categories: Health news

What foods to avoid if your Prediabetic?

Foods to avoid if you are prediabetic include:
  • Sweets. Pastries. Cookies. Cake. Candy. Pie. Doughnuts.
  • Refined carbohydrates. White bread. Pasta. Bagels. Crackers. Pretzels.
  • Sweetened breakfast cereals.
  • Flavored yogurt.
  • Unhealthy fats from fried foods, such as French fries.
  • Fatty meats.
  • Jams and jellies.
  • Potato chips.

https://www.wikihealthnews.com/

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2 years ago

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